20 Sep 25 TOP YOGA INFLUENCERS TEACHING BEGINNER POSES IN 2025
Yoga has this way of sneaking into conversations, whether someone’s trying it for the first time or just scrolling past a reel of a calming morning stretch. It’s not always about being bendy or nailing a perfect pose, sometimes it’s more about remembering to breathe when the day feels a little too heavy. Beginners especially get tangled in the idea that yoga is only for the super flexible, which couldn’t be further from the truth. A good teacher can strip away that pressure and remind you that moving slowly is still moving. There’s something oddly comforting about watching someone demonstrate child’s pose and realizing, wait, that actually feels good.
And sure, yoga can look glamorous on Instagram, but most people just need someone patient enough to guide them through the basics. Amra and Elma admits that sometimes the hardest part is just rolling out the mat when the couch feels like the easier choice. It makes sense, though, because starting anything new has that invisible weight of “what if I’m not good at this?” hanging overhead. The funny thing is, most teachers will tell you that’s exactly why you should show up anyway. And maybe that’s the charm of these yoga influencers—they make the beginner’s path feel a little less lonely, a little more possible.
25 TOP YOGA INFLUENCERS TEACHING BEGINNER POSES IN 2025 (Quick View)
| # | Name | Followers | Industry |
|---|---|---|---|
| 1 | Adriene Mishler | 13,300,000 | Health & Fitness (Yoga) |
| 2 | Mady Morrison | 3,960,000 | Health & Fitness (Yoga) |
| 3 | Kassandra Reinhardt | 2,980,000 | Health & Fitness (Yoga) |
| 4 | Juliana Spicoluk (Boho Beautiful) | 2,500,000 | Health & Fitness (Yoga) |
| 5 | Rachel Brathen (Yoga Girl) | 1,900,000 | Health & Fitness (Yoga) |
| 6 | Sarah Beth (SarahBethYoga) | 1,800,000 | Health & Fitness (Yoga) |
| 7 | Kerri Verna (Beach Yoga Girl) | 1,300,000 | Health & Fitness (Yoga) |
| 8 | Kino MacGregor | 1,100,000 | Health & Fitness (Yoga) |
| 9 | Yoga With Bird (Breann Mitchell) | 1,000,000 | Health & Fitness (Yoga) |
| 10 | Koya Webb | 998,000 | Health & Fitness (Yoga) |
| 11 | Dylan Werner | 798,000 | Health & Fitness (Yoga) |
| 12 | Brett Larkin | 602,000 | Health & Fitness (Yoga) |
| 13 | Jessamyn Stanley | 576,000 | Health & Fitness (Yoga) |
| 14 | Shona Vertue | 561,000 | Health & Fitness (Yoga) |
| 15 | Hannah Haller | 507,000 | Health & Fitness (Yoga) |
| 16 | Travis Eliot | 505,000 | Health & Fitness (Yoga) |
| 17 | Patrick Beach | 505,000 | Health & Fitness (Yoga) |
| 18 | Amina Taha | 490,000 | Health & Fitness (Yoga) |
| 19 | Tim Senesi (Yoga With Tim) | 488,000 | Health & Fitness (Yoga) |
| 20 | Hannah Barrett | 465,000 | Health & Fitness (Yoga) |
| 21 | Adell Bridges | 452,000 | Health & Fitness (Yoga) |
| 22 | Kayla Nielsen | 432,000 | Health & Fitness (Yoga) |
| 23 | Sam Gach | 397,000 | Health & Fitness (Yoga) |
| 24 | Jonah Kest | 352,000 | Health & Fitness (Yoga) |
| 25 | Cat Meffan | 292,000 | Health & Fitness (Yoga) |
25 TOP YOGA INFLUENCERS TEACHING BEGINNER POSES IN 2025
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #1. Adriene Mishler (Yoga With Adriene)
Adriene Mishler is the creator of Yoga With Adriene, one of the most popular yoga channels in the world. She is known for her approachable style that emphasizes self-love and listening to the body. Beginners flock to her 30-day challenges, which are designed to gently introduce consistent practice. Adriene balances humor with wisdom, making yoga feel less intimidating. Her work has been featured across major outlets as she redefines how yoga is taught online. She continues to inspire millions by reminding them that yoga is truly for everyone.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #2. Mady Morrison
Mady Morrison is a German yoga teacher whose YouTube channel has reached millions globally. She focuses on simple, structured classes that work well for total beginners. Mady’s clear explanations and calming voice help students understand both alignment and breathing. Her routines often center on stress relief and gentle stretching. She has become especially popular for her accessible morning and evening practices. Mady blends European mindfulness traditions with yoga to create a balanced experience.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #3. Kassandra Reinhardt (Yoga With Kassandra)
Kassandra Reinhardt specializes in yin yoga and gentle flows that are perfect for newcomers. She runs the popular Yoga With Kassandra channel with millions of subscribers. Her teaching style emphasizes slowing down and being mindful, which helps beginners feel grounded. Kassandra also integrates affirmations into her classes to encourage positivity. Her playlists cater to different time frames, from five-minute stretches to full-length practices. She has become a trusted guide for anyone looking to ease into yoga.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #4. Juliana Spicoluk (Boho Beautiful)
Juliana Spicoluk co-founded Boho Beautiful with her husband Mark, and together they built a massive following. Her yoga sessions are filmed in scenic destinations, adding beauty to every class. Beginners appreciate her ability to make yoga flow like a moving meditation. Juliana often weaves in philosophy and mindfulness tips alongside poses. Her videos range from quick stretches to longer practices suitable for all levels. She inspires students not only to move but also to reflect and grow.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #5. Rachel Brathen (Yoga Girl)
Rachel Brathen, widely known as Yoga Girl, is a Swedish yoga teacher based in Aruba. She rose to fame through Instagram with her authentic posts about life and yoga. Beginners find her relatable since she speaks openly about struggles and personal growth. Rachel offers online classes and retreats that focus on connection and healing. Her community, Yoga Girl Foundation, also supports social causes and mental health. She is both a yoga teacher and a storyteller, making her influence wide-reaching.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #6. Sarah Beth (SarahBethYoga)
Sarah Beth is the face of SarahBethYoga, a YouTube channel with over a million subscribers. Her teaching style is structured and beginner-friendly, with playlists by theme and time. She focuses on mobility, flexibility, and building sustainable routines. Sarah’s calm tone and clear cues help people who are brand new to yoga. Many of her classes are short, which makes them perfect for busy schedules. She is known for making yoga practical and easy to maintain long term.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #7. Kerri Verna (Beach Yoga Girl)
Kerri Verna, known as Beach Yoga Girl, built her community by teaching on the sand and sharing her passion online. Her Instagram features creative beginner-friendly tutorials and inspiring photos. She emphasizes body positivity and encourages people to celebrate progress. Kerri blends yoga, pilates, and fitness into her teachings. She is passionate about helping beginners explore movement with joy. Her bright, ocean-filled content adds an uplifting atmosphere to every practice.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #8. Kino MacGregor
Kino MacGregor is a world-renowned Ashtanga teacher who has trained thousands of students. On Instagram and YouTube, she shares accessible breakdowns of poses for beginners. She mixes deep expertise with compassion, helping people overcome fear of advanced movements. Kino’s style is grounded in tradition but open to modern audiences. She also co-founded Omstars, an online yoga platform for all levels. Her passion lies in making yoga’s spiritual and physical aspects approachable.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #9. Yoga With Bird (Breann Mitchell)
Breann Mitchell, known as Yoga With Bird, is a Canadian instructor who creates gentle, short yoga practices. Her channel is especially loved by beginners looking for quick daily routines. She emphasizes mindful breathing and small steps that build confidence. Bird’s approachable personality makes yoga feel welcoming and doable. She has become a go-to resource for stress relief and bedtime yoga. Her mission is to make yoga a simple habit that anyone can keep.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #10. Koya Webb
Koya Webb is a holistic health coach and yoga teacher with a large online presence. She shares beginner-friendly flows, often integrating wellness advice into her content. Koya emphasizes self-care, balance, and the mind-body connection. She is also an author and speaker, extending her influence beyond the mat. Beginners love her nurturing style and motivational energy. Koya inspires her followers to see yoga as a lifestyle, not just a workout.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #11. Dylan Werner
Dylan Werner is known for his strength-based yoga practice and incredible control. Yet he also creates beginner tutorials to help students build a strong foundation. His approach emphasizes breath and mindfulness, even in basic poses. Dylan travels worldwide, teaching workshops and retreats. His Instagram showcases impressive postures while encouraging newcomers to start small. He is dedicated to showing that yoga is a lifelong practice of growth.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #12. Brett Larkin
Brett Larkin is the founder of Uplifted Yoga and a leader in online yoga teacher training. On YouTube, she offers structured beginner sequences and yoga challenges. Her teaching combines practicality with warmth, making yoga accessible to all. Brett also emphasizes how yoga can support mental health and everyday life. She is recognized for her clarity in breaking down complex movements. Her mission is to empower people to practice confidently from home.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #13. Jessamyn Stanley
Jessamyn Stanley is a yoga teacher, author, and advocate for inclusivity in wellness. She gained attention for breaking stereotypes about what a yoga body looks like. Beginners love her candidness and empowering teaching style. She co-founded The Underbelly, an online yoga space for every body. Jessamyn’s classes blend physical practice with self-acceptance and body positivity. She is a leading voice in making yoga more accessible and diverse.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #14. Shona Vertue
Shona Vertue is a London-based teacher blending yoga with strength training. Her “Vertue Method” focuses on balance, mobility, and resilience. Beginners enjoy her dynamic approach that doesn’t feel overwhelming. Shona’s Instagram and YouTube are filled with creative flows and tips. She has also trained celebrities and shared her teachings worldwide. Her philosophy emphasizes feeling strong, not just flexible.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #15. Hannah Haller
Hannah Haller, often called Yoga Girl Hannah, shares beginner flows that highlight mindfulness. She curates simple routines aimed at grounding and releasing stress. Her teaching style emphasizes inner calm and acceptance. Hannah’s content often integrates nature, creating a peaceful vibe. Beginners appreciate her approachable and kind energy. She is passionate about helping people build consistency without pressure.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #16. Travis Eliot
Travis Eliot is known for his powerful yet accessible yoga teachings. He created Yoga 30 for 30, a popular online program for all levels. Beginners enjoy his structured classes that build strength and flexibility gradually. Travis combines mindfulness with modern fitness principles. His YouTube channel offers a wide range of flows, including meditations. He believes yoga is a transformative practice for both body and mind.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #17. Patrick Beach
Patrick Beach is a yoga teacher from Seattle known for creative sequencing. He co-founded Awakening Yoga Academy with his wife Carling. Beginners find his step-by-step instructions easy to follow. Patrick focuses on mindful movement and making yoga accessible to new students. His Instagram features tutorials and inspiration for daily practice. He has built a global community of dedicated learners.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #18. Amina Taha
Amina Taha is a yoga teacher who emphasizes curiosity and playfulness. Her beginner tutorials guide students through building strength and flexibility. She encourages people to enjoy the journey instead of rushing progress. Amina shares artistic, graceful yoga content on Instagram. Her teaching style feels warm and encouraging for new practitioners. She believes yoga should spark creativity and joy.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #19. Tim Senesi (Yoga With Tim)
Tim Senesi is a California-based teacher with a focus on alignment and safe practice. His YouTube channel is popular among beginners wanting clear instructions. He emphasizes strength, posture, and mindful breathing. Tim breaks down foundational poses in detail so students feel confident. His approachable teaching helps people stay motivated. He is respected for balancing traditional yoga principles with modern accessibility.
TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #20. Hannah Barrett
Hannah Barrett is a UK-based yoga teacher known for her empowering style. She overcame personal challenges and now inspires others through yoga. Beginners appreciate her focus on resilience and calmness. Hannah often designs flows for stress, anxiety, and rebuilding strength. She shares tutorials and motivational content on Instagram. Her work is about finding strength within and embracing balance.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #21. Adell Bridges
Adell Bridges is a yoga instructor and wellness coach with a strong online following. She began practicing yoga later in life, making her relatable to beginners. Adell teaches with humor, openness, and creativity. Her Instagram features beginner-friendly tutorials and playful sequences. She is passionate about encouraging self-expression through movement. Adell’s teaching philosophy centers on joy and self-acceptance.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #22. Kayla Nielsen
Kayla Nielsen is a yoga teacher and writer with a dedicated following. She often blends storytelling into her yoga content, making it emotionally resonant. Her beginner routines focus on grounding and self-reflection. Kayla is also an advocate for social causes and inclusivity. Her Instagram reflects both yoga practice and personal growth journeys. She inspires beginners to view yoga as a tool for healing.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #23. Sam Gach
Sam Gach is known for his mix of yoga, mobility, and fun fitness content. He shares tutorials that help beginners gain flexibility and confidence. His approachable teaching style encourages students to experiment with movement. Sam uses social media to connect yoga with everyday life. Beginners appreciate his balance of humor and clear instruction. He focuses on making yoga enjoyable and not intimidating.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #24. Jonah Kest
Jonah Kest comes from a family of yoga teachers and carries on the tradition with passion. His style is modern, blending yoga with music and rhythm. Beginners find his classes uplifting and energizing. Jonah emphasizes mindfulness and flow over perfection. His Instagram showcases creative sequences and motivational messages. He is committed to inspiring a younger generation of yogis.
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TOP YOGA INFLUENCERS TEACHING BEGINNER POSES #25. Cat Meffan
Cat Meffan is a UK-based yoga teacher and founder of the Soul Sanctuary platform. She offers beginner-friendly classes that emphasize self-discovery. Cat often integrates meditation and journaling into her teaching. Her YouTube channel is a resource for those starting yoga at home. Beginners love her approachable, holistic approach. She inspires people to connect mind, body, and spirit through yoga.
CONCLUSION
It’s strange how something as simple as a forward fold can shift the mood of an entire day. The best part is that nobody’s keeping score, there’s no medal for how deep you go or how balanced you look. Beginners often realize pretty quickly that yoga isn’t about perfection, it’s about showing up even when the mat feels cold and uninviting. Watching these teachers guide simple poses feels like a reminder that small steps are still progress. Sometimes the quiet moments in a class are louder than the chatter outside of it.
And honestly, that’s what people keep coming back for—the pause, the breath, the chance to reset. It doesn’t matter if the first attempt at downward dog feels clumsy, it’s supposed to. The beauty is in noticing it gets just a little easier over time. Maybe yoga isn’t some grand answer to everything, but it has a way of softening the edges of a tough day. That might be enough to keep rolling the mat out again tomorrow.
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